by DBA | Jun 15, 2021 | Back Blasts
A lot of Fartsaking on 06-15-2021 Tuesday Morning in the name of Lightning and Thunder. But 7 HIMs decided to beat the rain and get some workout in. This is just the beginning of the Hurricane season. With quick disclaimer we started our business. Warm up: SSH –...
by Hooker | Jun 15, 2021 | Back Blasts
3 PAX joined YHC to make the trek out to the District to start the week off right with a muggy sweaty beatdown. Being my 2nd Q still trying to get it right we started off at 5:30 with a needed disclaimer and 5 core principles of F3. Warm up: in unison as long as I...
