by Big Papi | Aug 16, 2021 | Back Blasts
A beautiful morning for a fun day at the Boneyard. The PAX showed up with their 2.0s and we made it a fun day. 7:30am hit and the fun started. Warm up: SSH Windmill Merkin Mountain Climbers Shoulder Taps PAX lined up at starting point and did the following exercises...
by Chowdah | Aug 16, 2021 | Back Blasts
10 PAX arrived this Monday morning at the District to start the week off right. YHC decided let’s go explore some new area and do some EHing! Challenge- any opportunity to EH a passerby, do it. If the we don’t EH or we get no response—burpees! The...
