by Apnea | Mar 29, 2022 | Back Blasts
QIC: Apnea PAX: Belding, Cheesehead, CZ, DBA, Dillio, Floppy, Grouper, Hitchhiker, Saint, Smoggy, Waterboy, Noodle (FNG) YHC had a couple different routes planned for today but all involved the same pain. When Cheesehead mentioned the alligator that made a jump at...
by Chowdah | Mar 29, 2022 | Back Blasts
YHC saw some open Q spots and before the due date of the second 2.0 decided, let’s grab dem Qs! The gloom brought a nice chill (57ish degrees) and thought let’s keep these HIM warm. The Warm-Up: 10 SSH (IC) 10 Windmills (IC) Stretch on each side, side...
