by Hooker | Apr 12, 2022 | Back Blasts
5:30 comes earlier on some days and later on others. This was a good day in the Gloom with 3 HIM ready and waiting to get a good Tuesday morning sweat fest at the boneyard. With only one of the 2 HC’s in attendance, no name needed to embarrass the missing HC. No...
by Waterboy | Apr 12, 2022 | Back Blasts
Beautiful Tuesday morning at the Ranch! Kicked started with some tunes to get the PAX fired up for some ring around the ring. Warm Up: Short Mosey, SSH, Tappy-tap-tap, Tempo Squats and Flutter Kicks THE THANG: (It might of been more than 1/8 mile run. Need Hitchhiker...