Cunningham Park?

by | Dec 19, 2022 | Back Blasts

The Warm up: SSH Mountain Climbers Baby Arm Circles (Forward/Backwards) Temp Squats The Thang: Started off with some mosey heading south out of Starkey Ranch District park, Stopped at the corner of Monroe Mdws Dr. and Lake Blanche Dr for 10 OYO burpees, fired back-up...