Love those lightpost

Love those lightpost

by | Dec 20, 2022 | Back Blasts

A warmer than expected day at the Ranch found 4 PAX ready to work. Mosey to the roundabout. Warm-up: 10 x SSH IC 10 X Tappy Tap Tap IC 10 X Frankenstein IC 10 x Baby arm circles Mosey to the corner The Thing: PAX will have to increase the reps by 2 at each light pole...