Groundhog Day (Again)

Groundhog Day (Again)

by | Dec 22, 2022 | Back Blasts

Warmup: SSH x 10 IC Tappy Tap x 10 IC Frankenstein x 10 IC Mosey to Roundabout. The Thing: Pax ran back and forth between 2 roundabouts. At the first roundabout PAX did a bear crawl around the roundabout and Then Bill Murrays (burpee, merkin, squat, BBS) total rep...