Just the two of us

by | Feb 7, 2023 | Back Blasts

Checking the weather a cool 55 degrees the gloom was especially inviting this morning. Pull up at 5:25 and Seltzer was waiting patiently trying to stay warm. 5:30 hit and it was just the two of us for a rep filled Clydesdale type workout in the Gloom! Quick disclosure...
That loop is bigger than I remember

That loop is bigger than I remember

by | Feb 7, 2023 | Back Blasts

2/7/2023 12 PAX out for a beautiful morning and run around the ranch. YHC provided 5 core principles, and reminded HIM that we leave no man behind, but leave know man where we find him. Warm-Up: Mosey around dog park and tennis courts then back to basketball court 5...