by Chowdah | Jan 3, 2023 | Back Blasts
YHC woke up this morning still sore from the first beatdown of 2023. Although YHC wanted my first Q to be a different, when life gives you lemons… You learn to murder someone with them. Pretty sure I’m quoting that correctly. The Warm up: Mosey to...
by Chowdah | Dec 27, 2022 | Back Blasts
After the previous day’s Splinter BD, YHC was hobbling around some of the day. With the desire to get in a good BD with no mosey, YHC took Q and made a plan for the Clydesdale block party. A brisk 44 degrees brought 4 PAX in to the gloom to enjoy a no mosey...
by Chowdah | Dec 18, 2022 | Back Blasts
YHC saw Hitchhikers’ message on slack for a 6am beatdown. Q sheet was open and that was that. The feelings of eating like the holidays are 24/7 set in and some mosey was on deck. The gloom has a temp somewhere in the 50s, and brought 6 PAX. The Warm up: SSH 20...
by Chowdah | Dec 5, 2022 | Back Blasts
YHC woke up this morning before his alarm (which is not the typical the last few months) Remembering to check the F3Essex Advent calendar challenge, 20 burpees 5x was needing to be put in the book. YHC amended beatdown and got on the road. Planted the flag, Hitchhiker...
by Chowdah | Nov 7, 2022 | Back Blasts
YHC saw the call out by Hooker that the Q list was looking for some HIM to lead. YHC recognized he hadn’t been as presented as desired and the lack of sleep was starting to seem like a new lifestyle (due to the 2.0) The 6am spot was filled with the idea to get...
