Feel the Heat

Feel the Heat

This morning was not like the last couple mornings down at the Ranch where it was nice and breezy from Hurricane Dorian. It was more like a heat wave as soon as you open your front door says ‘Grouper’. YHC arrived to lead on 5 Pax through a good ole...
Wake Up Call

Wake Up Call

Well hot dog its almost September and 6 HIM posted to start the beginning of the IronPaxChallenge.  Today’s theme was “LOREDO”.  YHC was up and at em’ at the crack of dawn to measure out the exact 400m for the sprint part of the challenge.  Of...
Wake Up Call

Rains, Chains, Pains and BERTHA

Only 4 PAX dared to brave the rain for today’s special unveiling of “Big Bertha”.  Standing in at 4’6 tall and weighing a whopping 482 lbs (unofficial) and making her first appearance on the F3Lutz FOP (field of pain), Bertha was ready to dish...
The Fake Out

The Fake Out

5 Pax posted this morning for a hot and humid beatdown. YHC had a hard time preparing for his Q this time around, Endo’s beatdown from Saturday really put a hurting and it seemed like every muscle in YHC body was still sore. But none-the-less YHC overcame the...
Wake Up Call

Shark Infested Waters!

8 HIM posted (7 PAX +1 FNG) for a super hot and humid sweatfest here at #TheRanch.  In honor of shark week YHC’s plan was to have plenty of pools of water (in the form of sweat) and maybe a shark sighting or 2.  No shark named PAX posted, however we did have 1...