Lightpole Sessions

Lightpole Sessions

YHC rolled out of the fartsack looking to start Monday off with a good ol’ fashion beatdown. Heading out the door, YHC pulled up to the boneyard with 9 other PAX looking for the same thing. Circling up, we confirmed it was a Chowdah Q. Disclaimers were given,...
Do You Like Pi?

Do You Like Pi?

QIC: Apnea PAX: Chowdah, DBA, Grouper, IKEA, Haka, Airstream, Smoggy WARMUP All veterans were present, quick disclaimer was given, and we started with a warmup of. SSH X 10 Frankensteins X 10 IC Tempo Squats X 10 IC Windmills X 12 IC Baby Arm Circles Forward X 10 IC...
Paddy G Weekend

Paddy G Weekend

Quote of the Day:  “Is that because it is soft and creamy…or thick and chunky?”  ~Chowdah~ 6 PAX arrived ready to test their knowledge with some Irish trivia on this very festive weekend thanks in part to a one St. Patrick!  Burpee penalties would be...
Football Fan Trivia

Football Fan Trivia

Quote of the Day:  “No way, no way, who has their phone we are going to double check that, you are completely wrong.  There is no way that they started in 1963 it was 1966 for sure.”  ~Hitchhiker~ 12 PAX came out to celebrate with a Superbowl themed...
Groundhog Day Apnea Standard Time

Groundhog Day Apnea Standard Time

QIC: Apnea PAX: Airstream, Belding, Chowdah, DBA, Goose, Grouper, Hitchhiker, Madoff, Seltzer, Smoggy, Waterboy WARMUP All veterans were present, quick disclaimer was given, and we started with a warmup of SSH X 10 Frankensteins X 10 IC Windmills X 10 IC Baby Arm...