Intervals of Glory

Intervals of Glory

The rain held off and the temperature was great. 8 PAX set out in the gloom to complete the first regular F3 Nature Coast 6am Saturday BD. 6am arrived, YHC read off the 5 principles and gave a quick disclaimer and it was time to begin. Warm-Up:  Pax went for a nice...
Bad News Bears

Bad News Bears

QIC:  ENDO PAX:  ENDO, GROUPER, HAKA, NO-SEE-UM, BELDING, VANELLOPE, DBA, ANCHORMAN, CHEESEHEAD, URKEL, RUB-N-TUG, SLOPPY JOE, FNG (NANCY), GOOSE Quote of the Day:  “I am definitely not going behind Endo!”  ~Grouper~ 14 PAX posted (1 FNG, 1 Injured Reserve...
Bad News Bears

Lucky 13

QIC:  ENDO PAX:  ENDO, NO-SEE-UM, MILEY, BELDING, FLAT TIRE, SLOPPY JOE, GROUPER, VANELLOPE, GEEK SQUAD, CHEESEHEAD, ANCHORMAN, SPLINTER (FNG), SANKA Quote of the day:  “OMG we are not going to be using the blocks for the warm-up are we?”  ~No-See-Um~...
Bad News Bears

Heavyweight Title Bout

8 PAX posted on a chilly yet beautiful morning here at The Ranch looking for a fight.  The nutrition challenge in full effect and got many PAX battling over food choices and ingredients.  What better way to bring everyone together than a good ol’ fashioned title...
BLOCK O RAMA

BLOCK O RAMA

A great morning down at the Ranch. Another double digit midget with 11 Pax on hand. Looks like everyone at F3Lutz wants to take home a victory for our April Challenge. YHC got a little cinder block support this morning from No-see-um and the rest had to be...