Off the Reservation 5k With Tokens

Off the Reservation 5k With Tokens

YHC on Q today. Perfect weather in sunny Lutz, Florida. Not humid and just right for a nice little stroll down Sunlake Blvd. with tokens (LB3’s and BB3). 6 PAX posted for weekend edition beatdown at #TheRanch. We had a guest F3 brother today from the...
B L I M P S in the Moonlight at #TheRanch

B L I M P S in the Moonlight at #TheRanch

YHC on Q today. Nice morning to start us off, but humidity was back in action. That didn’t stop the men of Lutz from getting work done. Flag was planted, disclaimer was given. @bartman representing today with EH’ed FNG NotoriousNYC. Great to meet you!...
Off the Reservation 5k With Tokens

Turtle Up at the Lake of Pain

Great day for a weekend edition beatdown. YHC on Q, making sure the PAX feels the workout through the Labor Day weekend. Excellent weather conditions for some running with LB3’s and BB3 today. YHC got the 2x20lb bags and the 1x40lb bag to spread the coupon love...
B L I M P S in the Moonlight at #TheRanch

Huffing and Puffing Down the Sunlake Blvd.

4 PAX posted for today’s beatdown in the gloom. Nice and humid, time to sweat. Flag was planted, LB3’s were in tow and the disclaimer was given. YHC trying to keep a faster pace today to get the PAX gassed and in pain through out the beatdown....
Upper Body Beatdown

Upper Body Beatdown

Awesome weather this AM. Florida finally had some cooler air moving through, and finally a bit cooler temp in the gloom. 2 PAX posted for the beatdown at #TheRanch. @bartman on Q.   [justified_image_grid preset=4 row_height=900 lightbox=links-off...