by Endo | Oct 12, 2019 | Back Blasts
4 HIM posted on a “cooler” than normal morning (lower 70s with a slight breeze) for a typical ENDO style sweatfest. All guts no glory was today’s theme as that was what it was going to take to get through the entire hour. Disclaimer was given and...
by Endo | Oct 1, 2019 | Back Blasts
5 PAX posted for a hot and humid sweatfest here at The Ranch. As the IPC has officially ended for this year YHC felt the need to bring a new challenge to the men…the AYG (all you got)…Quick disclaimer would serve as the only warm up received today and we...
by Apnea | Sep 26, 2019 | Back Blasts
With all veterans present, no disclaimer needed. WARMUP Prompt start to today’s beatdown as YHC decided to use the IPC week 4 (Grouper on Q this Saturday to deliver the IPC to all other PAX and maybe a second round to others). Mosey around dog park and back to the...
by Vanellope | Sep 24, 2019 | Back Blasts
Nice cool morning here in Lutz, FL. 6 Pax arrived ready to work thru the soreness that was still with us from the Iron Pax challenge that we completed Saturday. YHC arrived a little earlier to chalk up 6 agility ladders in the parking lot for the pax. Warm Up Mosey...
by Endo | Sep 7, 2019 | Back Blasts
YHC up early this morning and decided to get Big Bertha out of bed and loaded up (after all this is the B’s day and her name has 2 of them in it). She was groggy for sure and would soon express her dissatisfaction once she arrived at the FOP. 10 PAX posted...
