by Waterboy | Nov 30, 2022 | Back Blasts
A wonderful beautiful Wednesday morning at the District! All the PAX were coming in hot and little down, but that changed quickly! Warm-up – Mosey around the park, stopping for SSH, burpees, mountain climbers, Frankenstein and LBC’s. The Thang – ...
by Apnea | Nov 29, 2022 | Back Blasts
QIC: Apnea PAX: Belding, Bugs (FNG), Cheesehead, Cricket, CZ, DBA, Dillio, Grouper, Hitchhiker, Noodle, Petey, Urkel, Waterboy This was another classic example of looked better on paper as YHC finalized the workout 30 minutes before the beatdown and underestimated the...
by Endo | Nov 1, 2022 | Back Blasts
Quote of the day: “Who dressed up like a big pickle is that Dillio?” ~Grouper~ 20 Strong HIM WOOOOO! showed up for the annual halloween costume beatdown. Today’s theme was skin to win and the 2 team USA olympic swimmers did just that by stripping...
by Endo | Oct 30, 2022 | PreBlast
The time is upon us HIM and can’t wait to see those glorious outfits!!! Remember the beatdown location has been changed to Long Lake Ranch a.k.a The Ranch… Here is a sneak peak at what is going to happen tomorrow: COSTUMES ARE REQUIRED – THE WILDER...
by Apnea | Oct 25, 2022 | Back Blasts
QIC: Apnea PAX: DBA, Dillio, Grouper, Hard Hat, Hitchhiker, Rub N’ Tug, Septum, Vanellope, Waterboy Welcome to visitor, Septum, from F3 Jacksonville. Quick disclaimer and five core principles recited. Mosey around the dog park/tennis courts back to the courts for SSH...
