by Endo | Nov 7, 2019 | Back Blasts
7 PAX posted for the ole’ Q switch-a-roo this morning. Temps in the low 70’s with a slight breeze (depending on which direction you mosey according to Apnea). Belding pulled in all ready to go and determined to get those 3X bonus points for the MOVember...
by Apnea | Nov 5, 2019 | Back Blasts
WARMUP On the first day 5 set of the MOVEmber 2019 Challenge, plenty of mosey, pullups, burpees, and dying cockroaches were expected to be delivered. All veterans were present as YHC hurried in with seconds to spare, quick disclaimer was given, and we were off. Mosey...
by Endo | Oct 31, 2019 | Back Blasts
10 PAX posted on a frightfully muggy and humid morning at the gloom seeking some tricks and treats…the problem is that there would be only 1 trick and it was that there were no treats to be handed out, only pain would be distributed today. The Halloween theme...
by Vanellope | Oct 22, 2019 | Back Blasts
This Tuesday morning started out by walking into a heat wave of humidity as soon as the door was open to leave for the beatdown. A muggy sweat fest is what awaited the pax this A.M. 5 Pax showed to get better and really push there endurance. YHC had a lot of Mosey on...
by Endo | Oct 12, 2019 | Back Blasts
4 HIM posted on a “cooler” than normal morning (lower 70s with a slight breeze) for a typical ENDO style sweatfest. All guts no glory was today’s theme as that was what it was going to take to get through the entire hour. Disclaimer was given and...
