by no-ski | Jun 26, 2018 | Back Blasts
5 PAX posted for today’s beatdown in the gloom. We have a couple PAX DR for work and vacation and some just fartsacking (not you @dba). In a typical Florida fashion, we had zero air to breathe this AM. Maybe F3 in Florida is like training to go to Mars? If...
by f3lutz | May 31, 2018 | Back Blasts
We had 5 PAX posting for today’s beatdown in the gloom. It was a bit humid and a little wet morning. Nothing we haven’t done before. A couple of PAX are DR, and some got sick recently. We wish them a speedy recovery and safe travels for those DR. We hope...
by no-ski | May 26, 2018 | Back Blasts
Alberto ain’t got nothing on us. Little rain in the AM, but nothing major during the beatdown. YHC was kind of looking forward to using the Bluetooth speaker to play some toons during the portion of the beatdown, but the rain came through for a little bit and...
by no-ski | Oct 24, 2017 | Back Blasts
Nice and cool this AM for a beatdown at #TheRanch. 8 #HIM posted to have some fun in the rain. YHC on Q. It was time to test out some new pain delivery today with the Prison Burps (see below for explanation). Flag was planted, and disclaimer was given. Men of F3Lutz...
by no-ski | Oct 17, 2017 | Back Blasts
Our scheduled Q must have had one of the following happen to him this AM (we will let him choose one): Alarm Malfunction Car Trouble Forgot one of the core principles of F3: workouts are held outdoors, rain or shine, heat or cold… 4 PAX posted in a rainy and wet...
