Split Q at #TheRanch

Split Q at #TheRanch

6 PAX posted for the weekend edition of beatdown at #TheRanch. Waffle had to do an Irish Goodbye halfway through, but we are glad he made it out for the first half. Weather was real nice. It was a split Q between @spongebob and YHC. [justified_image_grid preset=4...
PAX Getting After It with HIIT Circuit at #TheRanch

PAX Getting After It with HIIT Circuit at #TheRanch

Weather was about 80-82 degrees with no air moving at all. 4 PAX posted with 1 FNG (Welcome Heisenberg! RESPECT!) Been a bit since last FNG sighting, so this was a nice morning indeed. YHC on Q today. Beautiful night sky with the moon and the stars above us. Today was...
A Bear Crawl Variety & a Kick Ass Circuit!

A Bear Crawl Variety & a Kick Ass Circuit!

Conditions: 78 degrees and quite balmy feeling! 45 minutes of pure bliss about to begin… Let’s get right to the Thang. Warm Up; Mosey for a bit then…. SSH x15 Hillbillies x15 Cotton pickers x15 Merkins x15 Pop Jacks x15 Mosey to the roundabout…… Bear...
Split Q at #TheRanch

A to Z at #TheRanch

4 PAX posted in the AM. It was a coop Q today between @dba and @dillio. Weather was just right with a nice breeze from time to time. We almost got rained on, but managed to finish up right before it poured. Flag was flying high! [justified_image_grid preset=4...
PAX Getting After It with HIIT Circuit at #TheRanch

When at F3Lutz, Enter Coupon Code LB3 for Discount

Weather was about 100% humidity with no air moving at all. You pretty much sweat just standing outside. 4 PAX posted for the gloom beatdown. It was all about coupons this AM. LB3’s made appearance again. These are the little 19lb’s inner tube sand bags...