by Vanellope | Jul 7, 2018 | Back Blasts
Double digit PAX showed up for this beautiful morning at the Ranch. All the rain and thunderstorms from overnight cleared up just in time for VQ beatdown. YHC brought the pain on his birthday and dished out a full body workout. Flag was planted and quick disclaimer...
by DBA | Jul 5, 2018 | Back Blasts
Flag is planted and boys are ready to flush out 4th July BBQ and Beers. Coach Haka and Grouper were eager to be beaten up. Dillio is way ahead of his normal clock. Vanellope did not want to lower the pax count for the beatdown making sure dba won’t fartsack on...
by Haka | Jul 3, 2018 | Back Blasts
Great day for a July 4th themed beatdown in the gloom, double digit midget made it even better. YHC was prepared with some patriotic tunes and fun facts to get us in the Independence Day spirit! Warmup: SSH IC Star Jumps OYO Star Planks IC Hip Opening Mountain Climber...
