by Vanellope | Oct 5, 2019 | Back Blasts
6 pax arrived this morning with 1 FNG, welcome Notebook. The weather was great, Pax were ready, and donuts were ready. One of our Pax is doing a 2.0 fundraiser selling Krispy Kreme Donuts, yummmm. And yes the pain was worth the reward today. Quick disclaimer and we...
by Apnea | Oct 3, 2019 | Back Blasts
All veterans present. No disclaimer needed but quickly given (no suing anyone). Straight to business. Mosey around the dog park and back to the courts SSH X 15 IC Frankensteins X 10 IC Imperial Walkers X 11 IC Quick Mosey around second court Baby Arm Circles Forward X...
by Endo | Oct 1, 2019 | Back Blasts
5 PAX posted for a hot and humid sweatfest here at The Ranch. As the IPC has officially ended for this year YHC felt the need to bring a new challenge to the men…the AYG (all you got)…Quick disclaimer would serve as the only warm up received today and we...
