by floppy | Mar 15, 2022 | Back Blasts
Pax gathered early @BoneYard on Saturday morning to keep up with the burpee challenge and support the first Q from floppy. Started off with quick warmup mosey for 0.4 mile – kickoff with 5 burpees, break with 10 burpees and rest with 5 burpees till we reach...
by Apnea | Mar 15, 2022 | Back Blasts
Burpees All Around QIC: Apnea PAX: Cricket, Dillio, Floppy, Grouper, Hitchhiker, Petey, Rub N’ Tug, Saint, Saul, Waterboy YHC was having a major brain fart this morning and couldn’t figure out the typical intro. Finally, quick disclaimer followed by five core...
