Four corners at the Bone Yard

Beautiful morning in the gloom today. 5:30 approached quick with everyone ready and onetime 5:30 hit and with a quick disclosure 5 core principles we were off. Warm Up Baby arm circles/reverse 10 IC Moroccan nights 10 IC Overhead clap 10 IC Windmill 10 IC SSH 15 IC...

Maupin Workout

U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004, when insurgents south of Baghdad attacked his convoy with small-arms fire and rocket-propelled grenades. His remains were found on March 20, 2008. Prior to his disappearance,...