B.A.N.K. Run

3 PAX mistakenly placed all their money in Silicon Valley Bank and were forced at 7:30 to do a B.A.N.K. Run to get their deposits back. QIC Tebow place 4 stations along a 1/2 mile course. B 1st station: Burpees (15) A 2nd station: Aiken Legs (20 box jumps, 20 squats,...

Gyro Burpees

Coming off of three days full of a nice vacation featuring a great time with YHC parents, M and 2.0’s YHC was looking forward to getting back into it. On the last day the vacation had some wonderful cash only on street gyros, JJ Granby pie and more than a couple...