by Endo | Sep 5, 2020 | Back Blasts
QIC: ENDO PAX: ENDO, MILEY, VANELLOPE, BELDING, SLOPPY JOE, DBA, CHEESEHEAD, ROSENBAGGER, DRAKE, FLAT TIRE, ANCHORMAN, HOWIE FNG (BUNNY) QUOTE OF THE DAY: (Referring to the 3 Burpee EMOM) “Don’t worry guys this is the easy part!” ~Vanellope~...
by Endo | Aug 28, 2020 | Back Blasts
QIC: Miley PAX: No-see-um, Grouper, Belding, Flat Tire, Anchorman, Cheesehead, Vanellope, Endo, Apnea (kinda) Beautiful Florida morning at The Ranch for a good mosey filled beatdown. Disclaimer given, and straight to work. Warm Up Tappy tap taps x 10 IC Michael...
by Endo | Aug 18, 2020 | Back Blasts
QIC: ENDO PAX: ENDO, MILEY, ANCHORMAN, NO-SEE-UM, VANELLOPE, GROUPER QUOTE OF THE DAY: “Man I must have hit the snooze button at least 10 times this morning!” ~No-See-Um 6 PAX posted for a hot and humid sweatfest here in the gloom. Much mumble chatter...
by Endo | Jul 31, 2020 | Back Blasts
QIC: Miley PAX: Belding, No-see-um, Vanellope, Haka, Flat Tire, Apnea, Grouper, Quick disclaimer given, and straight into warm-up: Warm-Up, all IC Cotton Pickers x 10 Frankensteins x 10 Overhead Clap x 10 Seal Clap x 10 SSH x 15 Mosey to round about Warm-up deuce to...
by Endo | Jul 18, 2020 | Back Blasts
QIC: ENDO PAX: ENDO, MILEY, DBA, SLOPPY JOE, COUGAR, RUB-N-TUG, BELDING, ANCHORMAN, SOLO, FLAMINGO, NO-SEE-UM, GROUPER QUOTE OF THE DAY: “Did I ever mention that I hate running!” – SLOPPY JOE 12 PAX posted (2 performing the Sasquatch Challenge) for...
