by Grouper | Sep 17, 2021 | Back Blasts
Nice brisk 72 degree morning with 16 PAX in attendance. Goal was to keep the PAX moving on this fine Thursday morning! Mosey to round about SSH IC x 15 Frankenstein IC x 15 Baby Arm Circles IC x 10 (+ reverse) Mountain Climbers IC x 15 Superman IC x 10 Mosey to round...
by Grouper | Sep 1, 2021 | Back Blasts
Mid-Week Meltdown QIC: Grouper PAX: Hitchhiker, Smoggy, Just Do It, Apnea, Vanellope, Flat Tire, Chowdah, Grouper Hot and humid morning with rain in the forecast and 8 PAX ready for a good ole fashioned mosey around The District with some Deck of Death (modified as...
by Grouper | Aug 28, 2021 | Back Blasts
PAX: Haka Anchorman Chowdah Hitchhiker C.Z. Tebow Cheesehead Tricycle Nancy Rub-N-Tug Vanellope Flat Tire Belding Photoshop Junkie Focker Seltzer Grouper Hot and humid Saturday morning at The Boneyard and 18 PAX ready to get to work and make themselves better! Quick...
by Grouper | Aug 18, 2021 | Back Blasts
PAX: Hooker Boobie Dunkin Miley Vanilla Ice Flat Tire Apnea Vanellope Hitchhiker Just Do It Grouper 11 PAX in attendance on this hot and humid morning as we look to hit double digit PAX all 6 days this week…3 down and 3 to go!! All were prepared and ready for a...
by Grouper | Aug 5, 2021 | Back Blasts
QIC: Grouper PAX: Chowdah DBA Baywatch Belding Haka Hitchhiker Grouper Hooker Apnea Tebow FNG – JustDoIt Cool 79 degree and misty morning with 11 PAX in attendance and ready for a good beatdown. Iron sharpening iron and making each other better along the way....
