A Hip Slapper of a Good Workout at #TheRanch

A Hip Slapper of a Good Workout at #TheRanch

@bartman on Q today.   Temperature was about 80 degrees this AM here in the gloom at #TheRanch. You could feel the humidity in the air! YHC brought some torture device called: Pushup Wheel. It was used very nicely during the beatdown. 5 PAX showed up on time....
No-See-Um ‘Toes’ The Line

No-See-Um ‘Toes’ The Line

YHC is back from his 12 day hiatus from #TheRanch and despite a chunk of his right big toe badly bruised and cut……..he managed to Q this morning. Kids always stubb their toes when running around in the summer time barefoot, but “usually” adults are able to avoid this...
The Crop Duster at #TheRanch

The Crop Duster at #TheRanch

Morning started off with some quick downpour of rain. It subsided just in time as the PAX arrived for the morning beatdown, weekend edition. @spongebob on Q. [justified_image_grid preset=4 row_height=900 lightbox=links-off disable_cropping=yes ng_pics=70]...
A Hip Slapper of a Good Workout at #TheRanch

B L I M P S in the Moonlight at #TheRanch

4 PAX posted for the gloom beatdown today. Finally got to name FNG Jared. He is now known as Down-Under (Navy/Australia thing). Weather cooperated as usual here in sunny Lutz, FL. Temperature was about 79 degrees and kind of humid. LB3’s were back in rotation...