by Endo | Aug 31, 2019 | Back Blasts
Well hot dog its almost September and 6 HIM posted to start the beginning of the IronPaxChallenge. Today’s theme was “LOREDO”. YHC was up and at em’ at the crack of dawn to measure out the exact 400m for the sprint part of the challenge. Of...
by Endo | Aug 17, 2019 | Back Blasts
Only 4 PAX dared to brave the rain for today’s special unveiling of “Big Bertha”. Standing in at 4’6 tall and weighing a whopping 482 lbs (unofficial) and making her first appearance on the F3Lutz FOP (field of pain), Bertha was ready to dish...
by Apnea | Jul 30, 2019 | Back Blasts
With all veterans present, no disclaimer needed and we were off: WARMUP Mosey to main roundabout for the following, all performed IC SSH X 20 Frankensteins X 15 Baby Arm Circles Forward X 10 Baby Arm Circles Reverse X 10 Peter Parkers X 15 Merkins X 10 Indian run...
by Endo | Jul 16, 2019 | Back Blasts
3 HIM showed up ready to slay the dragon that we all speak of, only today they would become the “HYDRA” and slay everything YHC could throw at them. Many PAX either DR this week or afraid of the #mosey…Hot and muggy as always with just a touch of...
by Apnea | Jul 13, 2019 | Back Blasts
Four PAX from F3 Lutz made the trip to check out the relatively new F3 Suncoast AO in Downtown St Pete and to lead a beatdown on this nice morning. F3Lutz arriving 30 minutes early to figure out the terrain and plan the beatdown they all drafted. 15 total PAX in...
