by Endo | Jul 14, 2018 | Back Blasts
An incredibly hot and muggy morning in the gloom, temps said low 80’s but felt like triple digits. Again on the trail early to get set up, only this time YHC had something heavy weighing on his heart. In honor of one of our own that is hospitalized, extra...
by no-ski | Jun 26, 2018 | Back Blasts
5 PAX posted for today’s beatdown in the gloom. We have a couple PAX DR for work and vacation and some just fartsacking (not you @dba). In a typical Florida fashion, we had zero air to breathe this AM. Maybe F3 in Florida is like training to go to Mars? If...
by Endo | Jun 21, 2018 | Back Blasts
What a beautifully humid and muggy morning in the gloom. YHC arrived promptly at 0500 hours and had to perform a brief eviction of some unwanted tenants on the courts, the cones and weights were set, and the PAX began to arrive. Welcome again to our visitor SUGAR...
by no-see-um | Jun 5, 2018 | Back Blasts
Welcome to the Dishwasher…..ummmm, #TheRanch YHC means although it sure felt like a dishwasher this am as 6 Pax posted for this glorious, muggy gloom morning. It didn’t take long to work up a lather as YHC had something planned right away in Haka’s...
by Endo | Jun 2, 2018 | Back Blasts
Only 4 PAX posted on this beautiful and sunny morning for a smokin hot sweatfest…in honor of our fellow F3Lutz men competing in the Go Ruck, YHC decided to dish out some long, hard fought miles of our own (4 total to be exact)! YHC arrived an hour early to set...
