by Chowdah | Mar 29, 2022 | Back Blasts
YHC saw some open Q spots and before the due date of the second 2.0 decided, let’s grab dem Qs! The gloom brought a nice chill (57ish degrees) and thought let’s keep these HIM warm. The Warm-Up: 10 SSH (IC) 10 Windmills (IC) Stretch on each side, side...
by Endo | Mar 26, 2022 | Back Blasts
Quote of the Day: “Vanellope is so strong cause he only weighs like 130lbs soaking wet…” ~Flat Tire~ Beautifully clear and sunny skies along with 57 degree temps made for perfect beatdown conditions. 9 HIM arrived excited to be a part of it. A...
by Chowdah | Mar 16, 2022 | General
A cool morning in the high 60s, YHC thought why not utilize our brains a bit in conjunction with our muscles! Lots of PAX have been discussing wordle so YHC decided let’s combine the BD and Wordle (finding it’d been utilized recently by another AO via the...
by Endo | Mar 12, 2022 | Back Blasts
Quote of the day: “I thought you promised no mosey or burpees?!” ~Grouper~ 11 PAX posted (3 Chippendale style) on an extremely windy pre-hurricane beatdown. No mosey or burpees stated by YHC, but hey if we can’t tell a little white lie every once...
by Endo | Jan 13, 2022 | General
QIC: ENDO PAX POSTED: ENDO, SAUL, SELTZER, GROUPER, HAKA, DBA, BELDING, CHEESEHEAD, URKEL, SMOGGY, DILLIO, WATERBOY, APNEA, HOOKER, FLOPPY, CRICKET, SAINT, VANELLOPE, BIG PAPI, FLAT TIRE, C.Z., FNG(Richard) QUOTE OF THE DAY: “Wow I wonder what the mileage...
