Dude, Where is the Q?

Dude, Where is the Q?

Men of F3Lutz gathered this glorious gloom to get a good beatdown here at The Ranch. We had 1 guest PAX from Tennessee by the name of Swanson. Welcome brother! 8 PAX were on hand, 1 PAX was MIA. The important PAX was missing. The Q. Never fear though, as most of the...
Stations of Pain

Stations of Pain

7 PAX posted for a beatdown in the gloom. YHC on Q. It’s been a while since YHC did his last Q. Felt great to back at it again today. Great weather this AM as the Florida humid air takes a vacation for a little while. @flattire battled the fartsack monster...
Stations of Pain

The Return of The Beast

5 HIM posted on a humid and muggy morning ready to donate to the sweat collection pool on the courts.  The Beast was again on scene and was spotted early hiding out on court #2.  The mumble chatter ensued, someone sounded “the horn”, the disclaimer was...
Back to the Field of Pain

Back to the Field of Pain

What a great morning for a beatdown today. Weather’s getting cooler down at the Ranch and a nice breeze. 4 Pax arrived today ready to get some work in. Some Pax DR and others with injuries. YHC was ready.   Warm Up: Mosey around BB courts IC- SSH- X20 IC-...
43 TURNS FOR TURNING 43

43 TURNS FOR TURNING 43

6 PAX posted for what was an absolutely beautiful and glorious morning for a beatdown.  YHC on the Birthday Q today representing all the 43 year olds out there.  Much mumble chatter about “THE BEAST” making his official appearance…and he showed as...