Qing is Like A Box Of Chocolates

Qing is Like A Box Of Chocolates

9 PAX out on a cool morning at the Ranch. Quick disclaimer, 5 core principles and then mosey to the main roundabout SSH X 12 IC Frankensteins X 12 IC Imperial Walkers X 12 IC Tempo Squats X 12 IC Baby Arm Circles Forward x 12 IC Baby Arm Circles Reverse with palms...
Just Breathe

Just Breathe

QIC: Apnea PAX: Belding, Big Papi, Cheesehead, Dillio, Grouper, Haka, Passion Fruit, Petey, Seltzer, Urkel 11 PAX out on a cool morning at the Ranch. Quick disclaimer and then right to the warmup. SSH X 10 IC Frankensteins X 10 IC Imperial Walkers Mosey to main...
Return to Bangkok

Return to Bangkok

Quote of the Day:  “This should be an easy Backblast.”  ~Belding~ Alot going on this morning in the gloom as YHC arrived.  Waterboy catching up on some zzz’s and Apnea running around like a burglar hopping fences to release the demons.  We eventually...
BOP Strikes Again

BOP Strikes Again

Quote of the Day:  “What’s a Bear Square?”  ~Anonymous~ Beautifully chilly and windy morning with temps in the low 50s and 5 PAX were ready to face the dreaded B.O.P (Board of Pain).  No Q takers as of the day before so YHC initiated the red alert to...
Circle of Death

Circle of Death

Quote of the Day:  “Hurts is going to get his revenge tomorrow for being voted runner-up for MVP.”  ~Grouper~ 5 PAX posted on a beautifully breezy morning with a hint of rain.  YHC promised a mosey optional beatdown to entice some of the injured PAX to...