by no-see-um | Apr 8, 2019 | Back Blasts
4.8.19 Team Sneaky Pete including No-See-Um, Apnea and Sanka posted in the gloom ready to start their day off right. No ‘Monday Motivation’ memes or videos needed for this group as we had all the inspiration we needed. On the menu for Week 2 of...
by DBA | Apr 8, 2019 | Back Blasts
Despite the mother nature showing some thunder and heavy rain some folks were very excited to start the Burpee week. They wanted to wrap up the tough workday with some sweat and points. Vanellope’s weather channel made him to workout on his own. YHC thought it...
by Grouper | Apr 7, 2019 | Back Blasts
Beautiful Sunday Morning and a tall task to accomplish what we wanted to. 4 PAX met at b-ball courts at 6:30am and after about 10 minutes of mumble chatter and stretching, our journey ensued. It was the last day of merkins and LBC week before burpee week next week, so...
by no-see-um | Apr 6, 2019 | Back Blasts
Downright beautiful gloom here at #TheRanch and very much so a gloom as this BB will encompass the hour long pre-beatdown Ruck with PT coordinated by YHC and Grouper. 7 total pax posted at 6:30 for the following: 1 Mile Ruck then 10 sets of: 10...
by no-see-um | Apr 5, 2019 | Back Blasts
It sure was rainy this morning but that didnt stop team 2 (still waiting to be named) from getting after it bright and early. Sanka and Apnea showed up just on time to Haka’s lair. Just a bunch of good looking dudes doing some merkins and LBCs (and much...
