by Big Papi | Aug 9, 2021 | Back Blasts
Beautiful and hot Saturday morning at the Boneyard. 6 HIM showed up for a mini Sasquatch and the second workout of the morning. And, yes it still looks better on paper. Warm up: SSH Windmill Tempo Squat Shoulder Taps Merkin Mosey to First Stop: 10 Squats 15 BBS 20...
by Chowdah | Aug 9, 2021 | Back Blasts
An earlier than usual morning for a Saturday BD at the Boneyard. (although the earlier time seemed to work in our favor before the sun came out) The reasoning for this group of HIM arrived for an earlier BD was to get a workout in before an 3rd F event at Metropolitan...
by Hitchhiker | Aug 9, 2021 | Back Blasts
Another hot and humid morning had 7 PAX show up at The District to get a good sweaty BD in. Promptly at 5:30 a few were said and we got right into it. Warmup: A quick warm up of 10 in cadence (maybe one of 11, YHC’s concentration tends to drift to the main event...
