Preparation for SASQUATCH

QIC: dba PAX Names: Sloppy Joe, Anchorman, Nomad, Endo, Grouper, Miley, dba Breezy Saturday morning. Since there was no Q assigned YHC wanted to take it and get an idea of what is required for the SASQUATCH challenge happening 1st of August. With quick disclaimer we...

Light poles – Nah! not for Dog’s reason

PAX Name: Flat Tire, Haka, No-See-Um, Malware, Belding, Miley, dba QIC: dba Beautiful morning and all PAX were ready for the sweat-feast. 5:30 and after quick disclaimer mosey towards Sun Lake Blvd. Warm up at the Roundabout: – 20 SSH IC – 10 Frankenstein...
Monkey Burpees

Monkey Burpees

PAX: Haka, No-See-Um, Endo, Flat Tire, Apnea, Vanellope, Miley, Grouper, Belding, dba QIC: DBA   5:30 AM, all Veterans present, so we started our business straight away.   SSH – 44 IC Mosey to the Roundabout towards Sun Lake. Along the way we warmed up...
Monkey Burpees

Bruce Lees and Bear Crawl QIC: DBA PAX: Apnea. Miley, Grouper, Endo, Belding, No-See-Um, dba, Vanellope, Haka 5:30 and 9 PAX were ready to are ready to melt those Super Bowl wings. After quick disclaimer, Mosey around the mail box to the court. Cirle up for Warm Up:...
All about 20….. 2020

All about 20….. 2020

First beatdown of the new Year and new Decade!!! Cool morning and PAX were ready to get rid of the junk consumed in 2019. Glory Flag has been planted and we are on the move. YHC had planned to be on the move along with the exercises so that PAX will feel warmer. Mosey...