by Hooker | Aug 10, 2022 | Back Blasts
Woke up this morning with the fear of most of our 2.0’s not knowing what was inshore for us in the Gloom. As YHC made it to the District inspiration hit. After a brief disclosure and with no time remaining we were at it once again 5:30 Warm up Leg stretch right,...
by Hooker | Aug 1, 2022 | Back Blasts
It was a glorious morning in the gloom this 1st of August. A balmy yet manageable 78 degrees and nearly 75% humidity. 5:30 rolls around and off we go. Bunch of veterans at the beatdown but never a bad time to give a quick disclosure and remind ourselves that we have 5...
by Hooker | Jul 18, 2022 | Back Blasts
Fresh off a week where YHC hiked 63+miles in NE Georgia Mountains what better way to get back than to lead 7 HIM in a Monday morning beatdown at the District. It was a humid am as 6 PAX rolled in after a few minutes of mumble chatter 5:30 hit and a quick disclaimer...
by Hooker | Jul 4, 2022 | Back Blasts
Plenty of time this independence day to snooze YHC woke up at 5:15. Snoozed with the knowledge that we weren’t starting until 7am. 6:38 and bolted out of house. Finally woke up at 6:59 put my pack on and greeted the HIM waiting at the district. 7am and off we...
by Hooker | Jun 15, 2022 | Back Blasts
Been a few weeks since I ran one of these but it’s like riding a bike. Beautiful full moon this Am in the gloom 5:30 and off to the races Warm up 10 Baby arm circles/reverse 1 burpee 10 Windmill 1 burpee 10 Frankenstein 1 burpee 10 Tap pity tap taps 1 burpee 10...
