by Hooker | Feb 9, 2022 | Back Blasts
With hump day upon us the longing for an extra hour of sleep is strong mid week. If this was easy more….sub 50 deg in the gloom this am and layers were put on to get us through the start. 5:30 and PAX are ready to go. Start of with a deep Leg stretch right,...
by Hooker | Feb 1, 2022 | Back Blasts
34 degrees and the fart sack was real. Seat warmer in the car felt incredible but YHC had to make his way to the start when Hitchhiker pulled up. Layers were layered flag posted 05:30 and we need to keep moving. 3 PAX and YHC were on our way. Disclaimer given 5 core...
by Hooker | Jan 26, 2022 | Back Blasts
54 degrees in the Gloom this morning YHC only had long sleeve shirt no need to bundle up. Rain let up but instead of the fields we set out for the sidewalk. Quick disclaimer and off to the beatdown. Warmup Leg stretch, touch toes right side 30 seconds Middle 30...
by Hooker | Jan 12, 2022 | Back Blasts
Waking up and hitting the snooze was not an option for these 3 PAX willing to brave the Gloom on this hump day. YHC woke up to a brisk 51 west wind. Bundled up and ready to go ready for warm up with a strike of the clock 5:30 hit and off we went. Warm up In squat...
by Hooker | Nov 24, 2021 | Back Blasts
47 degrees in the cold, crisp gloom of the District. Heavy fartsacking weather but not for 3 PAX eager to get out and become stronger than our excuses. YHC was not the 1st one there so I couldn’t enjoy the warmth that my seat warmer so very much wanted me to...
