by Hooker | Mar 21, 2023 | Back Blasts
Nothing like waking up on a cold Florida morning and finding out that this is your first Q back in the gloom after being at an all inclusive Cancun resort. Back to reality and back to the gloom. Ready to rock day 20 or day 2000 burpee’s in this March madness. 46...
by Hooker | Mar 8, 2023 | Back Blasts
A glorious morning on this 7th day of burpee month. 600 down and another 100 to look forward to. 2 HIM were ready and willing to get this done as early as possible. 5:30 hit and no skipping the core principles and disclaimer. Want to make sure we all remember why we...
by Hooker | Feb 14, 2023 | Back Blasts
Woke up this am with thoughts of love and laughter which quickly changed to cold and despair as I walked out of the warm embrace of my blanket to the attic frost that I was not ready for. 46 degrees in the gloom today, ready to throw down a beatdown to the pax that...
by Hooker | Feb 7, 2023 | Back Blasts
Checking the weather a cool 55 degrees the gloom was especially inviting this morning. Pull up at 5:25 and Seltzer was waiting patiently trying to stay warm. 5:30 hit and it was just the two of us for a rep filled Clydesdale type workout in the Gloom! Quick disclosure...
by Hooker | Jan 25, 2023 | Back Blasts
Waking up with bad intentions but still feeling some pain from the day before decided to take it a little easy this AM. Flag posted HIM circling up 5:30 hits and off we go. Quick disclosure 5 core principles….. Warm up SSH 15 ic Abe Vigoda 10 ic Michael Phelps...
