by no-see-um | Aug 10, 2019 | Back Blasts
What a gorgeous, beautiful, slightly muggy and warm morning here at F3 Lutz!! Four pax (DBA, Endo, Grouper and YHC) out early for a pre-beatdown ruck and didn’t take long to work up a lather………did YHC mention it was just a little warm 😊 YHC knew he wanted to...
by no-see-um | Aug 1, 2019 | Back Blasts
Low 70’s this gloom and a cloudless sky with the stars out in full force. In fact, several pax spotted multiple shooting stars before the beatdown began and Apnea, our local astronomer, informed everyone that there was a meteor shower taking place. About 3...
by no-see-um | Jul 19, 2019 | Back Blasts
Weather: HOT & Muggy Sky: Clear with the stars out in full force YHC has been on the DL and/or DR for about the last 12+ days (or last 5 workouts)……….so feeling sorta like a newbie at this Q thing. Nevertheless, the pax showed up in great numbers in the...
by no-see-um | Jul 4, 2019 | Back Blasts
81 degrees, blue skies and sun was out. The pax decided on this July 4th holiday to move the beatdown to 7:00 am and go for one full hour……no CSAUP planned like last year but YHC still had a few tricks up his sleeve. One FNG showed this am thanks to Apnea and...
by no-see-um | Jun 13, 2019 | Back Blasts
Thursday in the gloom and YHC was excited for the Q he had planned. A bit much was planned and therefor a lot needed to be set up prior to the 5:30 am start. YHC didn’t quite give him self the ample amount of time needed so was scrambling at 5:27 am to finish...
