Burpee-time fine

Burpee-time fine

5:30 start with a rough and tumble 19 PAX ready to start off Thursday morning right. Priming the pump YHC opened up the BD by going over 5 core F3 principles and then giving a brief disclaimer. Big emphasis on YHC not being a professional as it was my VQ. Explanation...
That beatdown doesn’t sound hard…

That beatdown doesn’t sound hard…

YHC arrived to an empty District and thought, well this BD is gonna be exciting. But as time crept towards 530, more PAX rolled in. YHC has a clock which seems to be running later, considering 2-3 minute difference between my phone time what hitchhiker had as the...
Welcome to the Inner Circle, Burpees await

Welcome to the Inner Circle, Burpees await

Q: Chowdah PAX: Haka, Hitchhiker, Vanellope, Grouper, Ol’ Faithful, Waterboy, Miley, Vanilla Ice, Hooker, Urkel, Big Papi, Smoggy, Apnea, Chowdah The beatdown (eating that live frog) bright and early started at 530AM. The weather was clear and temp was cool (58F...
For The Love of a Rainy Beatdown!

For The Love of a Rainy Beatdown!

10 PAX in attendance for rainy day beatdown at the Boneyard, Valentine’s day eve. QIC: Chowdah PAX: Grouper, No-See-Um, Anchorman, Nova, dba, Flat Tire, Vanilla Ice, Urkel, Hitchhiker, Chowdah The Q thought, our M’s would appreciate some tight bun, broad...

Heavy winds @ The Tuesday Beat down

Q: Waterboy Pax: No-See-Um, Dillio, Hitchhiker, Apnea, Belding, Grouper, Big Papi, Anchorman, Miley, Urkel, Vanellope, Chowdah, FNG: Hooker It was a windy and chilly morning at the Ranch. Waterboy on Q with 13 men in attendance to enjoy an early morning beat down. We...