by f3lutz | Aug 1, 2017 | Back Blasts
5 PAX posted this AM. Great morning weather here in Lutz, FL. It was 73 degrees, but YHC made sure to raise that temperature by few degrees in today’s beatdown in the gloom. PAX arrived on time, flag was planted and we went to work… [justified_image_grid...
by no-see-um | Jul 29, 2017 | Back Blasts
Glorious morning at #TheRanch for a beatdown of EPIC proportions for the Pax brave enough to show. YHC didn’t realize the difficulty or harshness of the workout until it was too late…..and there it was, no turning back or backing down....
by bartman | Jul 27, 2017 | Back Blasts
@bartman on Q today. Temperature was about 80 degrees this AM here in the gloom at #TheRanch. You could feel the humidity in the air! YHC brought some torture device called: Pushup Wheel. It was used very nicely during the beatdown. 5 PAX showed up on time....
by no-ski | Jul 20, 2017 | Back Blasts
4 PAX posted for the gloom beatdown today. Finally got to name FNG Jared. He is now known as Down-Under (Navy/Australia thing). Weather cooperated as usual here in sunny Lutz, FL. Temperature was about 79 degrees and kind of humid. LB3’s were back in rotation...
by no-ski | Jul 18, 2017 | Back Blasts
Today’s theme was Ring of Fire. YHC planted the flag and patiently awaited arrival of the PAX. After some hard EH’ing few days prior, an FNG Jared showed up just in time for the beatdown. Once again YHC avoiding the UNO! We decided to wait for next...
