by Endo | Mar 6, 2020 | Back Blasts
6 PAX posted on a very cool and super windy morning ready to gain some bonus points and tackle our 1st Burpee Friday “The Ass Kicker” for the March challenge. Tremendous amount of mumble chatter in regards to the Corona virus outbreak and the infamous...
by Grouper | Mar 5, 2020 | Back Blasts
Day 5 of our burpee challenge and many PAX feeling the pain, although these burpees seem to get getting easier and routine for many. Quick disclaimer and straight to work. @bball courts SSH IC x 10 Peter Parker IC x 10 Cotton Pickers IC x 10 Squats IC x 10...
by DBA | Mar 3, 2020 | Back Blasts
PAX: Haka, No-See-Um, Endo, Flat Tire, Apnea, Vanellope, Miley, Grouper, Belding, dba QIC: DBA 5:30 AM, all Veterans present, so we started our business straight away. SSH – 44 IC Mosey to the Roundabout towards Sun Lake. Along the way we warmed up...
