by Chowdah | Feb 21, 2024 | Back Blasts
YHC signed up for a three-peat to make sure I’m accountable and posting for the at least 3 days in the week. (YHC has a goal set for # of Qs and # of beatdowns attended in 2024) Blocks are a require for all three days and the goal is to keep PAX pumping that...
by Chowdah | Feb 7, 2024 | Back Blasts
YHC received a call from Splinter about an FNG coming to the Wednesday beatdown. He said he was looking for a good work out group, so no pressure to make this a great beatdown to introduce the FNG to F3. YHC woke up bright eyed and bushy tailed to a cold morning,...
by Chowdah | Feb 4, 2024 | Back Blasts
Friday night at 10pm YHC thought, “whose on Q tomorrow?” A quick glance at the Q Sheet made me aware I needed to come with up an idea for a beatdown. Tired, the fart sack beckoned for me. I awoke in a panic to rush out and get to the boneyard in time with...
by Chowdah | Jan 16, 2024 | Back Blasts
The gloom of the boneyard brought out 6 PAX to celebrate a Buccaneers victory over the Eagles to move further into the post season. Although the night was late for YHC after attending the game, the opportunity to lead and bring the pain was still ample for the taking....
by Chowdah | Jan 2, 2024 | Back Blasts
YHC looked at the 2024 Q sheet and was surprised to see how empty it is. That include the first Q of the boneyard, so I wrote down my name and decided I’d take a page from Hitchhiker to make it a block work out. Of course right before falling asleep YHC realized...
