by Vanellope | Apr 4, 2019 | Back Blasts
A great morning down at the Ranch. Another double digit midget with 11 Pax on hand. Looks like everyone at F3Lutz wants to take home a victory for our April Challenge. YHC got a little cinder block support this morning from No-see-um and the rest had to be...
by no-see-um | Apr 3, 2019 | Back Blasts
Amazingly glorious conditions this Wednesday gloom for Team #2 and their “Billy of a Beatdown”………..more on that later. Team #2 decided that we wouldn’t play around when holding these mini-beatdowns because after all, if you’re out and about, you might as well put in...
by Grouper | Apr 3, 2019 | Back Blasts
L-7 Weenies back in action for another mini-beatdown this evening and pushing for the cushion indeed: 200 merkins (10 sets of 20) 300 LBCs (10 sests of 30) 150 additional LBCs 200 total merkins and 450 total LBCs for all 3 PAX in attendance. 150 points each to build...
by Haka | Apr 2, 2019 | Back Blasts
Beautiful morning in the LLR gloom to start off this April challenge with double digits! Both teams representing and talking smack. Its going to be a fun month of competition and encouragement. Congrats to team weenie boys for even having all of their team pax...
by no-see-um | Apr 2, 2019 | Back Blasts
A little late with this BB, but it is posted before the Tuesday BB so “Whew….no penalties for YHC or No-See-Um :)” The workout was co-led today. There were 6 Pax in attendance. The weather was sunny with a cool breeze. The first and...
by Grouper | Apr 1, 2019 | Back Blasts
Flag planted. Team # 1 anxious to get the April Challenge off to a good start on this Monday evening. 3 PAX for Team 1 present for a quick post-work mini beat-down, as follows: 200 merkins (10 sets of 20) 300 LBCs (10 sests of 30) Polished it off with 150 additional...
