Parade

Parade

2+ miles covered, lots of sweat and mumble chatter.  Great work all…. And it went like this Told the PAX to pack up as we weren’t staying at the courts. Off we went on the Parade… Split in 2 groups as we began a Mosey, Rockwell jumping right in line...
Killer of Men

Killer of Men

Great Thursday morning for a beatdown. NO breeze, hot… at least thats what the visitors from Ohio thought. Welcome Houdini and welcome back for the second straight post Goldstar (safe travels back home). 8 Pax posted for a up tempo beatdown delivered by YHC....
Killer of Men

Little Back and Biceps..for everyone

11 PAX posted on this gloomy morning for YHC VQ. A few of the PAX have been EH YHC to Q. Well that time has come on this glorious morning. YHC was a bit nervous but came up with a plan for torture that the PAX isn’t used to seeing as YHC GUARANTEED #NOMOSEY. YHC...
Full Body Beatdown

Full Body Beatdown

A great morning at the Ranch, 7 PAX ready for a post Labor Day weekend beatdown. Ready to burn all the excess food, dessert, drinks consumed over the holiday weekend. Flag was planted and all veteran PAX, no disclaimer needed.     Warm Up: -IC- Cotton...
Full Body Beatdown

The MERKIN For President

Election day was upon us here in the gloom and 8 PAX showed up ready to cast their ballot for a sweatfest on this very muggy morning.  YHC had a special vote cast for what the PAX would soon find out would be the theme of today’s beatdown…THE...