Football Fan Trivia

Football Fan Trivia

Quote of the Day:  “No way, no way, who has their phone we are going to double check that, you are completely wrong.  There is no way that they started in 1963 it was 1966 for sure.”  ~Hitchhiker~ 12 PAX came out to celebrate with a Superbowl themed...

Honoring The Sacrifice

Quote of the Day:  “I saw a big tire off Sunlake Blvd on the way here what’s that for?”  ~Pass Interference~ 9 Pax out on a glorious and cool morning to show gratitude for those who gave everything to make this country great and free.  Props to the...
Lions and Tigers and…Bares? Oh My!

Lions and Tigers and…Bares? Oh My!

Quote of the day:  “Who dressed up like a big pickle is that Dillio?” ~Grouper~ 20 Strong HIM WOOOOO! showed up for the annual halloween costume beatdown.  Today’s theme was skin to win and the 2 team USA olympic swimmers did just that by stripping...
Chippendale Style

Chippendale Style

Quote of the day:  “I thought you promised no mosey or burpees?!”  ~Grouper~ 11 PAX posted (3 Chippendale style) on an extremely windy pre-hurricane beatdown.  No mosey or burpees stated by YHC, but hey if we can’t tell a little white lie every once...

Waterboy Brain Fart = Impromptu Beat Down!

IT WAS A FOGGY AND MOIST MORNING AT THE RANCH. BUT THE MEN OF F3 WERE READY FOR THE WATERBOY MAKE IT AS YOU GO BEAT DOWN. WARM UP: MOSEY, SSH, MERKINS, WINDMILL THE THANG: MOSEY TO BREYNIA DR FOR LIGHT POLE / BURPEE CHALLENGE RUN TO FIRST POLE – 1 BURPEE, SECOND...