by Waterboy | Jul 22, 2021 | Back Blasts, General
It was a fabulous morning at LL Ranch! 13 Men joined the beat down to enjoy each other’s presence, burn off some mental stress and build our bodies to be like Haka’s. The Warmup SSH Hip Rotations Squat with Arm Lift Arm Circles Tappy Tap Tap Merkins The Beat...
by Chowdah | May 17, 2021 | Back Blasts
A brisk Monday morning at The District brought temps in the 60s and mosquitoes ( ain’t that some bull) 5 HIM decided that fartsacking wasn’t an option. We didn’t let a locked gate cause us any issues Q: Chowdah PAX: Hitchhiker, Hooker, Apnea,...
by Chowdah | May 5, 2021 | Back Blasts
May brings the pre-summer heat in the Nature Coast, we battle the urge to fartsack which compounded by humidity climbing over 50% and blood suckers out for the PAX. Six PAXs overcame the urges by put up their dukes and throwing down at a near 1000 rep beatdown! QIC:...
by Chowdah | Apr 26, 2021 | Back Blasts
QIC: Chowdah PAX: Apnea, Hitchhiker, Hooker, Chowdah The almost full moon shown brightly at the District for a Monday morning BD. The skies were clear and the temperature was in the lower 70s, perfect with for YHC decided another 1000 rep Monday to start the week...
by Apnea | Sep 15, 2018 | Back Blasts
Flag was planted, seven PAX posted for this morning’s beatdown. PAX seemed curious about the table in the middle of the court loaded with red cups filled with water. Quick disclaimer was given and we were off. Mosey to the main round-about to do the following...