by no-ski | Jan 15, 2019 | Back Blasts
12 PAX posted in the gloom here at #TheRanch. Another great turnout. Men are slaying that fartsack dragon! YHC was pleasantly surprised as he did give a pre-beatdown warning about wearing comfortable running shoes and implied there will be plenty of mosey....
by Vanellope | Jan 8, 2019 | Back Blasts
Nice cool brisk morning at the Ranch. 9 Pax in attendance for beatdown. YHC was excited to bring pain for all in attendance. Flag planted and disclaimer given. Visitor Viking in attendance, nice to have as a regular when he’s in town for work. Warm Up:...
by Apnea | Jan 5, 2019 | Back Blasts
Warm-Up It was great to have 10 HCs as of yesterday and a final total of 13 PAX (YHC included) for this morning’s beatdown. Quick disclaimer was given, and we were off. Mosey around the dog park and back to the basketball court for a quick warmup. All exercises were...
by no-ski | Dec 31, 2018 | Back Blasts
Established 12/31/2016. Happy Second Birthday to F3Lutz. Beautiful morning today. Perfect weather conditions for a birthday beatdown. We did our special 1 hour Monday edition today. 10 PAX posted with 2 FNG’s. Welcome @Bubbles and @Malware. YHC on Q. The flag...
by Endo | Dec 21, 2018 | Back Blasts
9 PAX posted for a torrential Florida snow blizzard (for those of you not from here that means a blinding rain storm with temps in the low 60’s). The parking lot was full yet nobody wanted to brave the weather until exactly 0530. YHC recommended that everyone...
