What was I thinking ?!?

What was I thinking ?!?

YHC on Q for this fine Saturday morning in the Gloom…..well, not really the gloom but YHC and three other pax decided to do a 75 minute ruck pre-beatdown (starting in the gloom for sure) and it was awesome. What wasn’t as awesome was the planned sweat fest...
A Glimpse in to the Suck with Coupons

A Glimpse in to the Suck with Coupons

7 PAX posted for today’s beatdown in the gloom. YHC has been doing some homework on the GoRuck Tough training, so we incorporated some of this into the beatdown this AM. Embrace the suck. The weather was just right. We are getting close to the humid time in...
Went to VQ for Lunge, ordered #8 PAX for beatdown

Went to VQ for Lunge, ordered #8 PAX for beatdown

8 PAX posted on this muggy ground soaked day at the gloom to witness YHC on his VQ.  Stretching and usual chatter ensued until the clock struck 5:30, the disclaimer was given and the pain was distributed equally… THE WARMUP: SSH x20 – IC IMPERIAL WALKERS...
What was I thinking ?!?

don’t drop it! or else!

What a beautiful day in the gloom this am. Men showed up ready to give it their all today. They knew YHC was out of town and would be giving them a run for their money! Even had an FNG, welcome @Vanellope. Flag was planed and men went to work after a brief disclaimer....
A Rucking Good Time

A Rucking Good Time

The days are getting warmer and more humidity each week as we approach the Summer, and with that comes the mosquitoes. No disclaimer needed today with the same group of 6 we had at Tuesday’s beat down. We are trying to incorporate Ruck sacks into beat downs with...