by Endo | Sep 12, 2023 | Back Blasts
Quote of the Day: “What did you eat last night?” ~Grouper~ Bright and early in the gloom and 3 PAX joined in to support the sweatfest with YHC. No warmup today, disclaimer was given and we were off. Mosey to Sunlake Blvd Sprint to Pole 1 Right side...
by Endo | Feb 11, 2023 | Back Blasts
Quote of the Day: “Hurts is going to get his revenge tomorrow for being voted runner-up for MVP.” ~Grouper~ 5 PAX posted on a beautifully breezy morning with a hint of rain. YHC promised a mosey optional beatdown to entice some of the injured PAX to...
by Smoggy | Feb 7, 2023 | Back Blasts
2/7/2023 12 PAX out for a beautiful morning and run around the ranch. YHC provided 5 core principles, and reminded HIM that we leave no man behind, but leave know man where we find him. Warm-Up: Mosey around dog park and tennis courts then back to basketball court 5...
by Apnea | Nov 15, 2022 | Back Blasts
QIC: Apnea PAX: Dillio, Belding, Hitchhiker, Endo, Cheesehead, DBA, Hooker, Grouper, Petey, Urkel, CZ, Floppy YHC set an early shock alarm to ensure in time arrival but the 2.0 decided to wake up early as well. Once he was put back to sleep, it was 5:25 am so YHC...
by Endo | Jun 9, 2022 | Back Blasts
Quote of the Day: “A turkey sandwich and a happy ending can fix just about anything.” ~Anonymous~ Awesome morning to be awake, alive and energized. 15 PAX arrived feeling that same motivation. Disclaimer was given and we were off… WARMUP SSH ...
