If You Ain’t First, Your Last

If You Ain’t First, Your Last

QIC: Grouper PAX: Grouper Cheesehead Saul Smoggy Hitchhiker Smokey Noodle Waterboy Belding Petey Dillio Seltzer Urkel C.Z. DBA Saint Pritchard Beautiful 62 degree morning and 17 PAX ready to get straight to work!! Mosey around dog and tennis courts and to the FOP....

Block Solo

YHC promoted this beat down as “monkey-hump” day but had zero intentions of monkey-humpers for today’s program after a grueling penalty the day prior (thanks Hooker). WARM-UP Immediate mosey to the tennis court parking area to get the blood flowing...

No Mercy Saturday!!!!

Beautiful morning @ the Boneyard and 12 HIM were ready to get a sweat fest brought by yours truly Big Papi!! The minute i carried the 70 pound sandbag P.I asked “What is that thing for” lol… 7:30am hit and the pain started!!!! 4 stations: 1st...

Nature Coast Relays

Thirteen PAX joined YHC on a beautiful Tuesday morning to get a BD in. While we are all members of this organization, in part, to push ourselves physically, sometimes a little team competition can help push just a little bit more. But first, the warm up! Warmup: Mosey...